Wednesday, November 23, 2011

Welcome to my page!

Hi everyone!
I decided to start a blog for my classes at Galaxy Dance Studios, traveling workshops, and performances.
I will be posting my class material from my Galaxy class on a weekly basis.  Thanks for visiting!

Michelle Manx

1 comment:

  1. Galaxy class: November 21, 2011

    1. Mardi Love inspired combo
    2. Jill Parker's Moroccan Campfire

    1. Sidewinder (Down to Up Ribcage Figure 8's)
    2. Back to Front Ribcage Figure 8s
    3. Front to Back Ribcage Figure 8s
    2. Hip Twist (muscle groups: obliques and glutes)

    1. cross- point
    2. step-touch

    Add twists with cross-point and step-touch.

    The Jamila Salimpour Format name for step-touch with a twist is "Basic Egyptian".