Here is a list of moves which were covered in class on 11/29/2011. Please don't hesitate to contact me if you have any questions or comments. Please remember to stretch, prior to executing these movements.
Ribcage Fiqure 8s:
1. Broken: Back to Front
2. Broken: Front to Back
3. Smooth: Back to Front
4. Front to Back
5. Sidewinder: down to up
Hip Figure 8s
1. Down to up (a.k.a: Taxeem in Fat Chance Bellydance Format, Reverse Maya in Jamila Salimpour Format)
2. Up to down (a.k.a: Maya)
3. Zafira Dance Company's Botched Maya
I look forward to seeing y'all next week!